“As above, so below, as within, so without, as the universe, so the soul…”  Hermes Trismegistus

 A warm and welcoming atmosphere awaits you at Root To Rise Yoga Studio.  My aim is to help you to feel much better leaving than you felt coming in by giving you the best yoga experience suited to your needs and ability.

The yoga practice is an opportunity for us to remember our connection with ourselves and the world around us.

How we are deeply entwined with nature and how the yoga practice enables us to hold space and open up to our innate wisdom.