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Ana Ward
Ana’s classes offer Hatha Style Yoga and she likes to incorporate Yin (slow and meditative) poses with Yang (strong and energetic).YogAna (YOGA FOR ALL) inspires yoga for everyone and encourages practice at a very personal level, showing respect and compassion towards self as well as others.
Ana's Story
Ana started out on her yoga journey during the 1990s attending the odd class and with a little bit of self-practice, this led to more regular practice over the years and eventually to completion of 200-Hour Yoga Teacher Training Diploma at Santosha Yoga Studio in Lisburn.
Ana sees yoga as an unravelling path on which she travels and is delighted to have the opportunity to share the practice, peace and space which comes when yoga becomes a way of life.
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Bio: YogAna (YOGA FOR All) – 200hour Hatha YTT Diploma – Yoga Alliance UK
Accredited.
Contact
My Classes
Wednesdays: 7:30pm - 8:30pm
Location: Roottorise Yoga Studio, Omagh
07742331148