Chair Yoga

Service Description

Through gentle seated and standing poses, this class delivers all the benefits of traditional yoga in a safe and supportive way. This gentle practice is perfect for all levels and provides a supportive environment to explore the mind-body connection. No need to worry about getting down on the mat - our class can be done entirely from a chair. Join us for a relaxing and rejuvenating experience. This class is available to book as a single session or as a package with our Yoga Pass, and can be easily booked online. With a concessionary rate available for those on a low income or in receipt of benefits, or just finding it difficult to pay the full amount at this time - everyone can experience the benefits of Chair Yoga.