Slow & Strong Yoga

Service Description

Join me at 6pm every Wednesday for a gentle pace that allows you to move deeper into poses, while using balanced breathing techniques to help calm and center your mind. Whether you’re a beginner or an experienced yogi, this class is perfect for anyone looking to improve and build a strong foundation in their practice. This class is available to book as a single session or 5 or 10 sessions with a Yoga Pass available online.